Welcome to the new home of 5KforJK.org!

Our Story

A Walk That Sparked a Movement

In April 2021, a small group of friends came together with the idea of organizing a 5K fundraiser to support Jessica Krauser after her diagnosis of Young-onset Parkinson’s at age 37. What started as a single event quickly revealed a greater need—one that extended far beyond just one day. Recognizing the importance of education, exercise, and community in navigating Parkinson’s, Jessica, along with Michelle Adams, Carrie Schaefer, and Melissa Carlson, formally established a 501(c)(3) nonprofit organization called 5KforJK. Today we are happy to announce a name change that better aligns with our mission, Changing Parkinson’s—empowering individuals to take control of their journey and live fuller lives.

2024 marked another transformative year for 5KforJK. The year kicked off with the Polar Plunge fundraiser in April, raising essential funds to support a Parkinson’s gym in Youngstown – Jessica’s hometown. Throughout the year, we continued to distribute Parkinson’s Kits at Michael J. Fox Foundation PDIQ + You events in Columbus, Hollywood (Florida), and Detroit—reaching hundreds of newly diagnosed patients with tools to improve daily life.

The highlight of the year was the annual 5K walk, where participation rose to 500 walkers—a powerful show of solidarity from our community. During the event, we proudly announced the integration of the PDNextSteps exercise program into our nonprofit, expanding access to Parkinson’s-specific exercise classes. With the unwavering support of our community, we raised $168,000—a significant increase from $135,000 in 2023—to further our mission.

Our impact extends beyond in-person events. The Secret Life of Parkinson’s podcast has gained a loyal following over the past three years, connecting with listeners across the globe. The show continues to provide education, hope, and community to those navigating life with Parkinson’s. Meanwhile, our Giving Tuesday campaign in 2024 saw a remarkable increase in support, raising $20,000!

Every step, every dollar, and every story shared has contributed to our growing movement. What started as a walk for one has become a mission for millions .

Notable Milestones

2021

Inaugural 5K event raised $86,000 for the Michael J. Fox Foundation and $7,000 locally.

Launch of “The Secret Life of Parkinson’s” podcast.

2022

2023

Developed Parkinson’s Kits to distribute for free

Announced PDNextSteps will now be a part of the 5KforJK nonprofit.

2024

2025

Changing Parkinson’s, a new brand uniting 
all our initiatives to empower individuals and transform the Parkinson’s journey.

Our Board

Jessica Krauser
Board Member,
Co-Founder + Patient, 
Podcast Host, 
Pharma Marketer

Michelle Adams
Board Member, 
Co-Founder, 
Owner of PRISM 
Marketing

Melissa Carlson
Board Member,
Co-Founder,
Owner PDNextSteps
program

Dave Kolbe
Board Member,
Director of Facilities and Fund Development

Read our latest Annual Report​

Explore our Annual Report to see how our mission has grown into a powerful movement. Discover key milestones, impact, and how you can join us in supporting the Parkinson’s community.